I am learning that most of my friends and family are . . . curious. . . . about WHY I am doing an IRONMAN (2012). . . . . again (2014). . . . . I'm sure some days I will have the same questions, so here is an honest look into who I am - what is motivating me, what my goals are, and how I get from HERE to IRONMAN in 52 weeks . . . enjoy the ride!

Sunday, July 26, 2015

One Pan Dinner: One Pan Dinner: Chicken, Potatoes and Greens

Second day in a row of recipe success!  I'm pretty excited about it! Here is what I tried.....  

Italian Dressing Mix (Whole 30 compliant)
1 Tablespoon garlic salt
1 Tablespoon onion powder
2 Tablespoons dried oregano
1 teaspoon ground black pepper
1/2 teaspoon dried thyme
1 teaspoon dried basil
1 teaspoon dried parsley
1/4 teaspoon celery salt
2 Tablespoons salt

I used about 2 Tablespoons on the recipe below and stored the rest in a sealed container for next time! 

One Pan Dinner: Chicken, Potatoes & Greens

 It all cooks in one pan... I love that - barely anything to clean up!

What You Need:
6 pieces of pork loin
4 medium red potatoes
Broccoli 
1/4 cup of coconut oil
2 big Tablespoons of dry Italian Dressing mix

What You Do:
Preheat oven to 350 degrees. 
Cut the pork loins in half. Cut the potatoes in to small chunks. Spray the bottom of a 13x9 pan, put the chicken in the middle, potatoes on one side and broccoli on the other side. Make sure you really pack the broccoli in there - it cooks down so much, there was really only enough broccoli for me and my 2 little girls who don't think they like broccoli - and lots of the rest of the meal.  Top with half a package of italian dressing and pour melted coconut oil over the top.